Red Beet Vitamix Smoothie Recipe
 
Prep time
Cook time
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Healthy, delicious red beet smoothie made with raw beets and fruit.
Author:
Recipe type: Smoothie
Cuisine: American
Serves: 2
Ingredients
  • 1 small apple, cored.
  • 1 raw red beet, washed, peeled. Only use RAW beets.
  • 1 handful berries, frozen
  • 1 handful kale (can also use beet greens or spinach)
  • ¼ cup pineapple, frozen (optional)
  • ½ naval orange peeled
  • ½ cup Ice
  • ½ cup Iced water
  • 1 tablespoon flax seed (optional)
Instructions
  1. Layer every ingredient into a vitamix. Make sure you have enough water, but not too much so that the ingredients will mix well.
Nutrition Information
Calories: 118 Fat: 1 Carbohydrates: 23 Fiber: 8
Recipe by Spinach Tiger at https://spinachtiger.com/red-beet-vitamix-smoothie-recipe-and-10-benefits-of-beets/