Spinach Tiger Fit

Green Potato Soup for St. Patrick

March 17, 2012
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Hunger Games Dandelion Salad with Blood Orange Salad Dressing

March 15, 2012
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Hunger Games Lamb Stew with Dried Plums

March 7, 2012
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Bacon Roasted Cauliflower.

February 16, 2012
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Kale and Green Olive Frittata

February 8, 2012
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Tuscan White Bean Bruschetta with Crispy Kale and Prosciutto

February 2, 2012
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Crostini with Edamame Avocado Spread

February 1, 2012
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Spinach Tiger Fit Chicken Noodle Soup

January 13, 2012
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Skinny Grill Salmon that Tastes Like Butter

January 7, 2012
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Shredded Brussels Sprouts Salad with Baby Peas, Toasted Almonds and Lemon

January 5, 2012
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Pennsylvania Dutch Pork and Sauerkraut, A Lighter Version

December 31, 2011
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Butter Pecan Oatmeal Spelt Granola Bars

November 11, 2011
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Roasted Golden Beet Carpaccio with Orange Walnut Vinaigrette

November 8, 2011
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Roasted Brussels Sprouts with, Almonds, Dried Cherries, Blood Orange Olive Oil

November 4, 2011
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Chopped Kale Salad with Toasted Almonds

October 13, 2011
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Roasted Okra, Eggplant and Cherry Tomatoes

October 11, 2011
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Swiss Chard, Nectarine and Toasted Pecan Salad

August 20, 2011
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The Ruffled Egg, A French Inspiration of the Poached Egg

August 4, 2011
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Green Choice Sustainable Seafood: Baked Oysters, Not Quite Rockefeller and Super Easy Shucking!

March 19, 2011
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Soup for Winter. Snowcap Heirloom Beans with Shrimp, Green Olives, and Lime with Homemade Corn Tortillas

January 12, 2011
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Whole Wheat Angel Hair with Toasted Almonds and Pomegranate

December 3, 2010
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Seared Tuna Encrusted with Dried Wasabi Peas from Mr. Spinach Tiger

September 23, 2010
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End of Summer Corn and Yellow Zucchini Stir-Fried in Cast Iron

August 29, 2010
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Cast Iron Cooking: Oven-Fried Chicken with Aromatic Spice Rub

August 12, 2010
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Golden Grape Gazpacho, Gluten Free and Vegan

July 31, 2010
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Dandelion Pasta Salad and How Food Bloggers Successfully Collaborate

July 20, 2010
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Walking Onions Jazz Up Pepper Steak

July 10, 2010
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Flank Steak in Blackberry Honey Marinade

June 14, 2010
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Modern Succotash: Corn, Edamame, Tomato, Avocado

June 10, 2010
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La Fritteda and the Fava Bean: Food Worth Fighting For

May 7, 2010

Roasted Asparagus is My Kind of Fast Food

April 27, 2010
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Lemon Honey Salad Dressing, Micro Greens

April 18, 2010
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Spring Picnic: Chicken Roulade with Rainbow Chard

April 7, 2010
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Cooking Italy: Baked Filet of Sole with Tomato, Oregano, Hot Pepper

March 31, 2010
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Cast Iron Broccoli Basil Mozzarella Frittata

March 11, 2010
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Borscht, the Elixer of Soups; Brown Bread with Watermelon Radishes

February 16, 2010
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Cooking Italy: Spicy Shrimp and Ten Tips for Eating Healthy Italian

January 30, 2010
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Blue Corn Bread with Pine Nuts

January 28, 2010
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White Bean Chili, Buttermilk Cornbread Keeps Up the Pace

January 14, 2010
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Ten Ways to Get Healthy with Integrity in 2010 and Seared Scallop Salad

January 9, 2010
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Roasted Brussels Sprouts with Apples and Cashew

November 23, 2009
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Cooking Italy – Spinach Soup with Crostini and a little Spinach 101

November 18, 2009
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Purple Food: Not So Naked Roasted Quinoa

October 8, 2009
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Cooking Italy: Arrosticini Abruzzesi – Skewered Marinated Lamb Tidbits

August 17, 2009
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Purple Cauliflower Parties On

August 15, 2009
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Purple Lime-Roasted Sweet Potato Fries

August 7, 2009
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Pick a Peck of Purple Foods

August 5, 2009
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Recession Delicious – Italian Ground Beef, Peas and Onions and the Three Things Food Bloggers Avoid Discussing

August 1, 2009
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Insalata Caprese Recipe Showdown

July 9, 2009
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Spring Chicken Parmesan

June 21, 2009
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Carmella’s Asparagus with Poached Egg

June 19, 2009
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Fresh Baby Limas Cooked Two Ways

June 13, 2009

Spring Peas with Poached Eggs

June 9, 2009
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Grilled Watermelon with Seared Wild Scallops

June 5, 2009

Roasted Golden Beets

May 30, 2009
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Bean Soup with Bacon and Crunchy Rice

May 25, 2009
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Grilled Halibut with Tomato Mango Salsa

May 18, 2009
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Broccoli Basil Soup

April 17, 2009
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Green Beans Salad with Pears and Citrus Vinaigrette

April 13, 2009

Strawberry Rhubarb Tart with Almond Oat Crust

March 2, 2009
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Toasted Quinoa with Roasted Tomatoes for Blogger Aid

February 20, 2009
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Grouper with Fennel en Papillote

February 11, 2009
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Inauguration Salad – Arugula, Fruit and a Confetti of White Chocolate

January 20, 2009
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Potato Encrusted Flounder, a New Fish and Chips

January 16, 2009
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Butternut Squash Stacks on Crispy Quinoa Pancake

January 13, 2009
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Fruity Nutty Carrot Soup

January 6, 2009
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