Category Archives: Smoothies

Vitamix Recipe: Vitamin C Smoothie and Tips for Treating Fever

Vitamin C in the Vitamix! It doesn’t get much sweeter or prettier than bright orange to lift the mood, bring energy and help fight off a bad cold. I found myself nursing fevers and colds for five days in a … Continue reading

Posted in Beverage Recipes, Smoothies, Spinach Tiger Fit | Tagged , , , | 6 Comments

Vitamix Recipe: Cold Fighting Smoothie for Sick Kids with Blueberry, Orange and Kale

My Vitamix is truly a workhorse and a natural doctor in the kitchen. Just look at the color of this cold fighting smoothie which has blueberries, oranges, kale, apples, carrots, and even a little bit of red beet (for color). … Continue reading

Posted in Beverage Recipes, Fruit Recipes, Paleo Primal, Smoothies | Tagged , , , , , | 7 Comments

Green Kombucha Smoothie

Green Kombucha Smoothie made with spinach, avocado, apple, and mango is surprisingly good and super healthy. I feel good bringing you smoothie recipes because I have smoothie testers. Picky eaters who don’t eat many vegetables, but love their green smoothies. … Continue reading

Posted in Beverage Recipes, Breakfast and Brunch Recipes, Smoothies, Spinach Tiger Fit, Vegetarian Recipes | Tagged , , , , | 11 Comments

Red Beet Vitamix Smoothie Recipe and 10 Benefits of Beets

My grandfather always used to say in his Italian accent, “eata  youra beets, they are a good for youra blood.” He always told me that carrots were good for my eyes and beets were good for my blood.  He was … Continue reading

Posted in Beverage Recipes, Smoothies, Spinach Tiger Fit, Vegetarian Recipes | Tagged , , , | 91 Comments

Two Green Smoothie Recipes using Kale and Spinach

Editor’s Note: This link was featured in Huffington Post for National Kale Day. I am loving my Vitamix to make green smoothies.  I am back to my healthy self again, which means all out exercise. It took me about three … Continue reading

Posted in Beverage Recipes, Smoothies, Spinach Tiger Fit | Tagged , , , , , , | 25 Comments